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Massage

Sports Massage Therapy at The Lottbridge Golf Club

 

About me

I offer Therapeutic Massage Treatments & Hopi Ear Candling at The Lottbridge Golf Club, Eastbourne. My qualifications include a VTCT Diploma in Sports Massage Therapy (Level 3), VTCT Extended Diploma in Beauty Therapy (Level 3), Hot Stone Fusion Intensive Massage Certificate from Jing Advanced Massage Training, Table Thai Massage Certificate & GTi Award in Ear Candling. I am a registered member of The Federation of Holistic Therapists (FHT), a member of the Guild of Holistic Therapists, a member of the Guild of Beauty Therapists & I am a certified member of the Complementary Therapists Association (CThA).

I am dedicated to providing the best possible treatment for each of my clients by assessing their needs & creating a tailored treatment plan to help achieve those goals. Holistic treatments can help support physical & emotional healing, gain relief from pain, help manage stress.

Plenty of free parking on site.

Services

1 Hour Holistic Swedish Spa Massage £45.00

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation, relieve muscle tension & reduce stress. The benefits of this type of bodywork are wide-ranging & include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, & greater flexibility. The Swedish massage is perfect for those who are seeking deep relaxation, have never received a massage before, or are unsure of the pressure they prefer.

1 Hour Swedish Deep Tissue Massage £45.00

Deep Tissue Massage is a treatment that aims to relieve tension in the deeper layers of tissue in the body. We use slow strokes that run across the muscles with deep pressure & is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, & past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is common after a treatment & water should be ingested to aid with the removal of toxins released during the treatment.

Restorative Sports Massage £50.00

Sports massage is geared toward athletes & people who work out. It is used to help prevent injuries, maintain optimal condition & to help you recover from workouts & injuries. Massage increases the flow of blood & nutrients to muscles. It also keeps the tissues loose so that different layers of muscle slide easily over each other. Sports massage also helps reduce the development of scar tissue while increasing flexibility & range of motion. The goal of sports massage is to maximize athletic performance. Athletes in different sports will concentrate the massage on different parts of the body.

Ear Candling (Thermo-Auricular®) Therapy £40.00

Ear Candling Therapy is a deeply relaxing, calming and soothing treatment offering real and marked benefits for many problems and conditions associated with the head, ear, nose and throat areas. Not only is the treatment beneficial for the upper respiratory tract but also for the circulatory and lymphatic system, making it a whole body treatment.

When the candle is burning, a light suction action is created. This is known as the “chimney effect” and the movement of the flame creates a vibration of air in the candle which generates a massage-like effect on the eardrum.

45 Minute Back, Neck & Shoulder Massage £38.00

This therapeutic massage tends to be a deep tissue massage to relieve muscle tension and tightness on the upper body. By applying firm pressure to the muscles and connective-tissue I can help relieve stress, strains and muscle fibres (knots) leaving you with more mobility and renewed energy.

Claire’s Sports Massage Therapy 07880 501 881




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